Day 1200 Record Keeping
Day 1172 Fixed Meditation (10 min)
Day 1047 Writing (4 round/30 min)
Day 586 Rowing (20 min, 2800 m)
Day 327 Mobility/Stretching (10 min, hip stretch, Achilles heel work)
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Early to Rise
Day 355 Sleep Recording (1:40|2:15|11|12:20)
Day 326 Bedtime Curfew (DID NOT DO)
Day 164 Wakeup Alarm
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Ok sleep. Exhausted today.