Day 1157

Day 1157 Record Keeping
Day 1129 Fixed Meditation (15 min)
Day 1003 Writing (DID NOT DO)
Day 543 Rowing (rowing, 30 min/4000 m)
Day 284 Mobility/Stretching (15 min, hip stretch & back smash)

Early to Rise
Day 312 Sleep Recording  (12|12:15|9:30|11:50)
Day 283 Bedtime Curfew
Day 121 Wakeup Alarm

Good sleep. Depleted, but still felt much more energetic than the rest of the week - finally got some good sleep. Upped meditation and mobility.