Day 1158

Day 1158 Record Keeping
Day 1130 Fixed Meditation (15 min)
Day 1004 Writing (2/30 min)
Day 544 Rowing (rowing, 35 min/4400 m)
Day 285 Mobility/Stretching (15 min, hip stretch & back smash)


Early to Rise
Day 313 Sleep Recording  (3:30|1:30)
Day 284 Bedtime Curfew (DID NOT DO)
Day 122 Wakeup Alarm

Ok sleep.