Day 1059

Day 1059 Record Keeping
Day 1031 Fixed Meditation (20 min)
Day 905 Writing (many rounds, on deadline)
Day 445 Rowing (DID NOT DO)
Day 186 Mobility/Stretching (back smash)
Day 283 Pantry Check (DiD NOT DO)
Day 281 Food Recording (DID NOT DO)

Early to Rise
Day 214 Water (DID NOT DO)
Day 214 Sleep Recording  (12:20|12:35|8|8:30)
Day 185 Bedtime Curfew
Day 23 Wakeup Alarm 75

Good sleep, good wakeup. Horrendously depressed, but continued to do all the habits I could do. Traveled yesterday, so didn’t record, but still managed to do my mobility, meditation, water, sleep recording, bedtime curfew, and wakeup alarm. Not bad.