Day 1944

Day 1944 Record Keeping
Day 1916 Fixed Meditation (10 min = vipassana)
Day 1790 Writing (3, 20 min Pomodoros)
Day 1329 Exercise (1 hour, walking - SRHI = 59)

Day 1070 Mobility/Stretching (15 min, back smash & hip stretch)
Day 380 Flossing (All teeth)
Day 2 Planning (SRHI = 19)


Great sleep.