Day 1316 Record Keeping
Day 1288 Fixed Meditation (DID NOT DO)
Day 1163 Writing (3 Pomodoros - extended session)
Day 702 Rowing (20 min, walking)
Day 443 Mobility/Stretching (DID NOT DO)
Day 93 Social Media (DID NOT DO, SRHI = 72)
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Early to Rise
Day 471 Sleep Recording (111:45|8|9:30)
Day 442 Bedtime Curfew
Day 280 Wakeup Alarm (DID NOT DO)
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Bad sleep. I thought I was over this cold but felt horrible today.