Day 416

Day 416 Record Keeping
Day 385 Fixed Meditation
Day 331 Bodyweight Exercise (3 bridges)
Day 258 Writing (Reading/research)
Day 431 Eating
Day 66 Dynamic Meditation = 77 (25 minutes)
Day 13 Marketing = 66 (research)

Great sleep, great wakeup. I was going to take today completely off but instead decided to lower thresholds, mostly because I still wanted to record. I guess these habits are really sticking.

Dynamic Med Notes (1 hour 10 min):
x1 fidgeting
Notes: skittering feeling continues in this practice session as well