Day 1071

Day 1071 Record Keeping
Day 1043 Fixed Meditation (DID NOT DO)
Day 917 Writing (2/30 min)
Day 457 Rowing (HIIT, 15s:60s, 14 min, 2500 m)
Day 198 Mobility/Stretching (10 min, hip stretch & back smash)
Day 295 Pantry Check 
Day 293 Food Recording (DID NOT DO)

Early to Rise
Day 226 Water
Day 226 Sleep Recording  (11:20|3-9|2:30|3:30)
Day 197 Bedtime Curfew
Day 35 Wakeup Alarm 79

Weird sleep, ok wakeup. Had to get up really early, so weird sleep. Did not have time to do my meditation today. Started a new 8 week HIIT program. Need to formalize Whole Life Challenge.