Day 2027
Day 2027 Record Keeping
Day 1999 Fixed Meditation (affirmations, gratitude, metta, jhana, tantra)
Day 1873 Writing (DID NOT DO)
Day 1412 Exercise (DID NOT DO)
Day 1153 Mobility/Stretching (15 min, back & back erector smash)
Day 463 Flossing (All teeth)
Day 85 Planning
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Good sleep. Depleted and very depressed today. Took a day from work to attempt to restructure things.