Day 1796

Day 1796 Record Keeping
Day 1768 Fixed Meditation (20 min = 10 metta, 10 selfing)
Day 1642 Writing (2, 20 min Pomodoros)
Day 1181 Exercise (DID NOT DO)

Day 922 Mobility/Stretching (hand mob with PT glove)
Day 232 Flossing (All teeth)
Day 135 Weekly Groceries


Ok sleep. Very low willpower last several days, was trying to overcome immense momentum issues with writing. Dug out Lydia’s PT glove from when she mobilized her hand a while back.