Day 1777

Day 1777 Record Keeping
Day 1749 Fixed Meditation (30 min = 10 selfing, 10 vipassana, 10 gratitude)
Day 1623 Writing (4, 20 min Pomodoros)
Day 1162 Exercise (running HIIT, 17 min, 30s:60s)

Day 903 Mobility/Stretching (15 min, calf smash, toe reanimator)
Day 213 Flossing (All teeth)


Ok sleep.