Day 2909 Record Keeping
Day 2880 Fixed Meditation (DID NOT DO)
Day 2754 Writing (12, 10 min Pomodoros)
Day 1344 Flossing (All teeth)
Day 966 Planning
Day 485 Mobilizing (DID NOT DO)
Day 197 Morning Routine (DID NOT DO)
Day 197 Bedtime Ritual (DID NOT DO)
–
Bad sleep.
Day 2905 Record Keeping
Day 2876 Fixed Meditation (DID NOT DO)
Day 2750 Writing (7, 10 min Pomodoros)
Day 1340 Flossing (All teeth)
Day 962 Planning
Day 481 Mobilizing (DID NOT DO)
Day 193 Morning Routine (DID NOT DO)
Day 193 Bedtime Ritual (DID NOT DO)
–
Good sleep.
Day 2904 Record Keeping
Day 2875 Fixed Meditation (DID NOT DO)
Day 2749 Writing (20, 10 min Pomodoros)
Day 1339 Flossing (DID NOT DO)
Day 961 Planning
Day 480 Mobilizing (DID NOT DO)
Day 192 Morning Routine (DID NOT DO)
Day 192 Bedtime Ritual (DID NOT DO)
–
Good sleep.
Day 2903 Record Keeping
Day 2874 Fixed Meditation (DID NOT DO)
Day 2748 Writing (19, 10 min Pomodoros)
Day 1338 Flossing (DID NOT DO)
Day 960 Planning
Day 479 Mobilizing (DID NOT DO)
Day 191 Morning Routine (DID NOT DO)
Day 191 Bedtime Ritual (DID NOT DO)
–
Ok sleep.
Day 2902 Record Keeping
Day 2873 Fixed Meditation (DID NOT DO)
Day 2747 Writing (14, 10 min Pomodoros)
Day 1337 Flossing (DID NOT DO)
Day 959 Planning
Day 478 Mobilizing (DID NOT DO)
Day 190 Morning Routine (DID NOT DO)
Day 190 Bedtime Ritual (DID NOT DO)
–
Ok sleep.
Day 2901 Record Keeping
Day 2872 Fixed Meditation (DID NOT DO)
Day 2746 Writing (19, 10 min Pomodoros)
Day 1336 Flossing (All teeth)
Day 958 Planning
Day 477 Mobilizing (DID NOT DO)
Day 189 Morning Routine (DID NOT DO)
Day 189 Bedtime Ritual (DID NOT DO)
–
Ok sleep.
Day 2894 Record Keeping
Day 2865 Fixed Meditation (DID NOT DO)
Day 2739 Writing (14, 10 min Pomodoros)
Day 1329 Flossing (DID NOT DO)
Day 951 Planning
Day 470 Mobilizing (DID NOT DO)
Day 182 Morning Routine (DID NOT DO)
Day 182 Bedtime Ritual (DID NOT DO)
–
Good sleep.
Day 2891 Record Keeping
Day 2862 Fixed Meditation (DID NOT DO)
Day 2736 Writing (10, 10 min Pomodoros)
Day 1326 Flossing (All teeth)
Day 948 Planning
Day 467 Mobilizing (DID NOT DO)
Day 179 Morning Routine (DID NOT DO)
Day 179 Bedtime Ritual (DID NOT DO)
–
Ok sleep.
Day 2890 Record Keeping
Day 2861 Fixed Meditation (DID NOT DO)
Day 2735 Writing (10, 10 min Pomodoros)
Day 1325 Flossing (All teeth)
Day 947 Planning
Day 466 Mobilizing (DID NOT DO)
Day 178 Morning Routine (DID NOT DO)
Day 178 Bedtime Ritual (DID NOT DO)
–
Ok sleep.
Day 2889 Record Keeping
Day 2860 Fixed Meditation (DID NOT DO)
Day 2734 Writing (4, 10 min Pomodoros)
Day 1324 Flossing (DID NOT DO
Day 946 Planning
Day 465 Mobilizing (DID NOT DO)
Day 177 Morning Routine (DID NOT DO)
Day 177 Bedtime Ritual (DID NOT DO)
–
Ok sleep. Lots of errands again. I’m seriously considering zeroing out almost everything and starting from scratch after this recent hiatus that destroyed a lot of my habits. I also think that there are better ways to set some of these up.
Day 2888 Record Keeping
Day 2859 Fixed Meditation (DID NOT DO)
Day 2733 Writing (4, 10 min Pomodoros)
Day 1323 Flossing (DID NOT DO
Day 945 Planning
Day 464 Mobilizing (DID NOT DO)
Day 176 Morning Routine (DID NOT DO)
Day 176 Bedtime Ritual
–
Ok sleep. Lots of errands today.
Day 2887 Record Keeping
Day 2858 Fixed Meditation (DID NOT DO)
Day 2732 Writing (13, 10 min Pomodoros)
Day 1322 Flossing (All teeth)
Day 944 Planning
Day 463 Mobilizing (DID NOT DO)
Day 175 Morning Routine (DID NOT DO)
Day 175 Bedtime Ritual
–
Great sleep. It’s been 2 months since my last recording session. On one hand, it’s the longest I’ve gone without recording - but it’s been a crazy couple of months with tons of travel, depression, and deadlines.
On the other hand, recording is such a great habit that it has me coming back despite a 2 month hiatus - which is actually not so bad in the greater scheme of things.
Day 2824 Record Keeping
Day 2795 Fixed Meditation (DID NOT DO)
Day 2669 Writing (21, 10 min Pomodoros)
Day 1259 Flossing (DID NOT DO)
Day 881 Planning
Day 400 Mobilizing (DID NOT DO)
Day 112 Morning Routine (short walk)
Day 112 Bedtime Ritual
–
Ok sleep. Been sick after booster covid shot and travel to New Mexico.
Day 2811 Record Keeping
Day 2782 Fixed Meditation (DID NOT DO)
Day 2656 Writing (18, 10 min Pomodoros)
Day 1246 Flossing (All teeth)
Day 868 Planning
Day 387 Mobilizing (DID NOT DO)
Day 99 Morning Routine (short walk)
Day 99 Bedtime Ritual
–
Ok sleep.
Day 2810 Record Keeping
Day 2781 Fixed Meditation (DID NOT DO)
Day 2655 Writing (18, 10 min Pomodoros)
Day 1245 Flossing (All teeth)
Day 867 Planning
Day 461 Exercise (DID NOT DO)
Day 386 Mobilizing (DID NOT DO)
Day 98 Morning Routine (short walk)
Day 98 Bedtime Ritual
–
Good sleep. Folding in walking exercise into morning routine.
Day 2807 Record Keeping
Day 2778 Fixed Meditation (DID NOT DO)
Day 2652 Writing (29, 10 min Pomodoros)
Day 1242 Flossing (All teeth)
Day 864 Planning
Day 458 Exercise (DID NOT DO)
Day 383 Mobilizing (DID NOT DO)
Day 95 Morning Routine
Day 95 Bedtime Ritual
–
Good sleep.
Day 2806 Record Keeping
Day 2777 Fixed Meditation (DID NOT DO)
Day 2651 Writing (20, 10 min Pomodoros)
Day 1241 Flossing (All teeth)
Day 863 Planning
Day 457 Exercise (DID NOT DO)
Day 382 Mobilizing (DID NOT DO)
Day 94 Morning Routine
Day 94 Bedtime Ritual
–
Good sleep.
Day 2805 Record Keeping
Day 2776 Fixed Meditation (DID NOT DO)
Day 2650 Writing (8, 10 min Pomodoros)
Day 1240 Flossing (All teeth)
Day 862 Planning
Day 456 Exercise (DID NOT DO)
Day 381 Mobilizing (DID NOT DO)
Day 93 Morning Routine
Day 93 Bedtime Ritual
–
Bad sleep.
Day 2804 Record Keeping
Day 2775 Fixed Meditation (DID NOT DO)
Day 2649 Writing (23, 10 min Pomodoros)
Day 1239 Flossing (All teeth)
Day 861 Planning
Day 455 Exercise (DID NOT DO)
Day 380 Mobilizing (DID NOT DO)
Day 92 Morning Routine
Day 92 Bedtime Ritual (DID NOT DO)
–
Good sleep.
Day 2803 Record Keeping
Day 2774 Fixed Meditation (DID NOT DO - end Phase 1, Finder’s Course)
Day 2648 Writing (22, 10 min Pomodoros)
Day 1238 Flossing (All teeth)
Day 860 Planning
Day 454 Exercise (DID NOT DO)
Day 379 Mobilizing (DID NOT DO)
Day 91 Morning Routine
Day 91 Bedtime Ritual (DID NOT DO)
–
Good sleep.