Day 994

Day 994 Record Keeping
Day 966 Fixed Meditation (20 min)
Day 840 Writing (2/30 min)
Day 380 Rowing (DID NOT DO - time issue)
Day 121 Mobility/Stretching (DID NOT DO)
Day 218 Pantry Check
Day 216 Food Recording (DID NOT DO)

Early to Rise
Day 149 Water
Day 149 Sleep Recording (DID NOT DO)
Day 120 Bedtime Curfew 63

Horrendous sleep. My sickness and migraines seemed to have returned today - felt pretty horrible. Started to do all my habits but Lydia had a work Skype call, so I bowed out of doing my rowing cause it’s loud. Mixed up my routine and did my meditation habit, but then got super tired and took a nap. Had to meet people later so rowing got thrown out, as well as mobilization, sleep recording, bedtime curfew, and food recording.