Day 960 Record Keeping
Day 932 Fixed Meditation (DID NOT DO)
Day 806 Writing (8/30 min, HARD)
Day 346 Rowing (DID NOT DO)
Day 87 Mobility/Stretching (DID NOT DO)
Day 184 Pantry Check
Day 182 Food Recording
Early to Rise
Day 115 Water
Day 115 Sleep Recording (12|4|1|2)
Day 86 Bedtime Curfew 71
Good sleep. Spent almost the entire day working - on a deadline, so did not do a majority of other major habits. On a side note, I did, because of a writing thing, take the Duckworth Grit Scale again, and scored a 4.8/5.
How much has changed. In October 2013 I blogged about taking it and getting a 3.5, and I’m sure that was inflated. Later I scored a 3.8, then just 5 months ago scored a 4.3.