Day 851

Day 851 Record Keeping
Weekend Habits

Day 75 Pantry Check
Day 73 Recording

Early to Rise
Day 6 Bacon & Water 47
Day 6 Sleep Recording 47 (1:50|2:30|9:50|11)

Good sleep, good wakeup.
Last night got back later and was tired - once again decided to just do my food recording without making tea. This is really interesting, because if rituals like this to make a “fold” in my schedule and mind and have it disappear like a widget (”Widgets and an Expanded Plan of Habit Formation Towards Mastery”)  that could be very, very useful.