Day 789

Weekend Habits
Day 13 Pantry Check (57)

Day 11 Recording (64)
Forgot to record yesterday. I think on the weekends I don’t have such a strict if-then protocol when it comes to when to record. I should do it directly after my pantry check. Recording is going incredibly well - especially since I had another late night last night, was tired, but had no problem making some tea and recording the food I had.

If this continues I should definitely exploit this new night-time habit foothold I have created, and perhaps use that as a fixed point to create future habits. I should also explore the benefits of creating other rituals (like making tea) to bolster other habits.