Day 688-689

Have been all over the place with discipline these two days.

I think it may be from pushing a few habits (both recorded and not recorded) a little too hard. 

I intended on pushing more after my friends left for the holiday. But I do remember expressing a bit of concern, simply because many times in the past the burden may be born for a while, but often becomes much heavier at the end of the week. There is some sort of delay when putting too much pressure - the key is weighing yourself down correctly so you improve efficiently without collapsing.

This has been a bit of a collapse. It has been accompanied by wildly shifting emotions (also par for the course) a well as the usual lack of recording.