Day 467 Record Keeping
Day 436 Fixed Meditation
Day 382 Bodyweight Exercise (2 typewriter pushups)
Day 309 Writing (transitions, 4 articles, 29 minutes!)
Day 482 Eating (75)
Day 117 Dynamic Meditation (20 min)
Day 64 Marketing = 69 (actionable task)
Great sleep, bad wakeup. My eating has rapidly risen, and it’s automaticity was really apparent this weekend.
Dynamic Meditation Notes (20 minutes):
Writing (transitions, 4 articles, 29 minutes):
-it might be better to have more detailed and specific transition names in order to delineate different types. I believe that technical terminology can be a good thing for endeavors that are hard to pin down.