Day 396

Day 396 Record Keeping
Day 365 Fixed Meditation
Day 311 Bodyweight Exercise (2 pushups)
Day 238 Writing (storytelling practice)
Day 411 Eating
Day 46 Dynamic Meditation = 70 (20 min)
Great sleep, slow wakeup. Travel

Dynamic Med Notes (20 min):
x2 fidgeting caught
x2dark foundational state - dealt with it through tantric transformation
x2 future projection cut off
x2 laughter