Day 395

Day 395 Record Keeping
Day 364 Fixed Meditation
Day 310 Bodyweight Exercise (2 pushups)
Day 237 Writing (edit)
Day 410 Eating
Day 45 Dynamic Meditation = 70 (30 min)
Great sleep, slow wakeup.  .
Was thinking about taking the weekend off like Lydia urges me to do. Ended up doing all my habits anyways

Dynamic Med Notes (30 min):
x2 arisings
x3 nervousness at questions
x8 fidgeting