Day 313

Day 313 Record Keeping
Day 282 Fixed Meditation 
Day 228 Bodyweight Exercise  (4 rounds of Tabatas)
Day 155 Writing (writing - 170 words)
Day 328 Eating = 70
Day 85 Work = 52
Great sleep, great wakeup. 
Interesting that despite my deep depression the last two days my habits have been really smooth. I’ve been getting that feeling near the end of “that’s it? Shouldn’t I have done more? Did I actually finish all of them?” It’s a great feeling. My eating is going remarkably well, and I just started up work again.