Day 288

Day 288 Record Keeping
Day 257 Fixed Meditation 
Day 203 Bodyweight Exercise  (3 bridges, 3 dragon flag attempts)
Day 130 Writing = 81 (editing meditation book)
Day 303 Eating = 62
Day 60 Work = 65
Great sleep, great wakeup. 
Work habit flowed better last couple of days, especially today. I really feel so much better getting up early like I did today - waking up early has to be a habit I need to nail one of these days.