Day 260 Record Keeping
Day 229 Fixed Meditation
Day 175 Bodyweight Exercise (3 bridges, 3 dragon lifts, 3x3 dragon swivels)
Day 102 Writing = 72 (356 words)
Day 275 Eating = 67
Day 32 Work = 65
Great sleep, great wakeup.
Writing Habit Stabilizing
On a side note my writing habit has stabilized and is pretty close to a habit now. Here’s a graph of 101 days of writing. X access is days, y is the SRHI index.