Day 1171

Day 1171 Record Keeping
Day 1143 Fixed Meditation (DID NOT DO)
Day 1017 Writing (DID NOT DO)
Day 557 Rowing (DID NOT DO)
Day 298 Mobility/Stretching (DID NOT DO)

Early to Rise
Day 326 Sleep Recording  (1|2|10:30|11)
Day 297 Bedtime Curfew
Day 135 Wakeup Alarm

Good sleep. Had a meeting with an old friend that took up the majority of the day. Did not discharge most of my habits, but it was well worth it.