Day 1161

Day 1161 Record Keeping
Day 1133 Fixed Meditation (15 min)
Day 1007 Writing (2/30 min)
Day 547 Rowing (2 hour walk)
Day 288 Mobility/Stretching (hip stretch & back smash)

Early to Rise
Day 316 Sleep Recording  (2|3|10:30|12:45)
Day 287 Bedtime Curfew (DID NOT DO)
Day 125 Wakeup Alarm

Good sleep. Fantastic all day road trip on Saturday, utterly exhausted on Sunday and did not do my cook up. Well worth it.