Day 1081

Day 1081 Record Keeping
Day 1053 Fixed Meditation (10 min)
Day 927 Writing (3/13 min, revision)
Day 467 Rowing (LISS, 30 min, 4800 m)
Day 208 Mobility/Stretching (10 min, hip stretch, back smash)
Day 305 Pantry Check (DID NOT DO)
Day 303 Food Recording (DID NOT DO)

Early to Rise
Day 236 Water (DID NOT DO)
Day 236 Sleep Recording  (3:50|5|12|12:30)
Day 207 Bedtime Curfew (DID NOT DO - VISITORS)
Day 45 Wakeup Alarm 81 SUPERHABIT

Great sleep, ok wakeup. Declaring my wakeup alarm habit a superhabit, so no more recording. The visitors here caused me to stay up really late last night, but I’m pretty happy with that deviation.