Day 1072

Day 1072 Record Keeping
Day 1044 Fixed Meditation (DID NOT DO)
Day 918 Writing (2/15 min, revision, great work)
Day 458 Rowing (DID NOT DO)
Day 199 Mobility/Stretching (DID NOT DO)
Day 296 Pantry Check (DID NOT DO)
Day 294 Food Recording (DID NOT DO)

Early to Rise
Day 227 Water (DID NOT DO)
Day 227 Sleep Recording  (3:10|4:40|11:30|2)
Day 198 Bedtime Curfew (DID NOT DO)
Day 36 Wakeup Alarm 80

Great sleep, very slow wakeup. Incredibly drained. Understandable - sleep cycle is off, first real HIIT since being back. Despite it my hardest habit, writing, and at that my revision, which I tend to have the most failures to start and procrastination arise, was great. I put it off all day, but finally ended up doing it at the most minimum amounts - yet, I did great work. It’s hilarious how bad I feel saying I did two sets of 15 minutes, but I really feel great about the amount of work I did. I think it will naturally improve, but in order for it to I have to actually start. The lowered minimums do this. I had intended to other routines today but I’m pretty tired. Hopefully I can reset my sleep patterns for tomorrow.