Day 1044

Day 1044 Record Keeping
Day 1016 Fixed Meditation (DID NOT DO)
Day 890 Writing (5/20 min)
Day 430 Rowing (125 15 lb kb swings, 5x25, Russian style)
Day 171 Mobility/Stretching (DID NOT DO)
Day 268 Pantry Check (DiD NOT DO)
Day 266 Food Recording

Early to Rise
Day 199 Water (DID NOT DO)
Day 199 Sleep Recording  (11:40|12:40|8:10|8:30)
Day 170 Bedtime Curfew
Day 8 Wakeup Alarm 65

Great sleep, good wakeup. Got interrupted and didn’t have space/privacy to finish my stretching and meditation. Worked through immense failure to start with work today.