Day 1038

Day 1038 Record Keeping
Day 1010 Fixed Meditation (10 min)
Day 884 Writing (DID NOT DO)
Day 424 Rowing (100 15 lb kb swings, 4x25, Russian style)
Day 165 Mobility/Stretching (back smash, hip smash)
Day 262 Pantry Check (DiD NOT DO)
Day 260 Food Recording (DID NOT DO)

Early to Rise
Day 193 Water
Day 193 Sleep Recording  (10:50|8:30|9:20)
Day 164 Bedtime Curfew
Day 2 Wakeup Alarm 20

ok sleep, good wakeup. The altitude here in Albuquerque is catching up with me. It makes me more tired - today and yesterday I napped, though a part of that was probably my diet. Had Dion’s pizza, which was fantastic, but definitely a food that has me battling dropping energy levels in the afternoon. Kettlebell swings were tough, really tough today. Did not do my writing because I had to interview for Global Entry, which I was approved.