Day 1029 & 1000 Days of Meditation!!!

Day 1029 Record Keeping
Day 1001 Fixed Meditation (20 min)
Day 875 Writing (3/20 min)
Day 415 Rowing (100 kb swings, form, 4x25)
Day 156 Mobility/Stretching (back stretches and back smash)
Day 253 Pantry Check (DiD NOT DO)
Day 251 Food Recording (DID NOT DO)

Early to Rise
Day 184 Water (DID NOT DO)
Day 184 Sleep Recording  (12:50|1:20|9:45|10)
Day 155 Bedtime Curfew

Good sleep, good wakeup. Just got back from a trip to Dallas. Got some mobilization tools - a big ball and a spine tool. Annnnd, I just got over 1,000 days of meditation!