Day 1981

Day 1981 Record Keeping
Day 1953 Fixed Meditation (Informal = metta, gratitude, jhana, tantra)
Day 1827 Writing (4, 20 min Pomodoros)
Day 1366 Exercise (DID NOT DO - SRHI = 78)

Day 1107 Mobility/Stretching (DID NOT DO)
Day 417 Flossing (All teeth)
Day 39 Planning (SRHI = 80, SUPERHABIT)


Good sleep. Planning habit has reached superhabit status, stopping SRHI recording.