Day 1993

Day 1993 Record Keeping
Day 1965 Fixed Meditation (Informal = metta, jhana, gratitiude)
Day 1839 Writing (4, 20 min Pomodoros )
Day 1378 Exercise (DID NOT DO)

Day 1119 Mobility/Stretching (DID NOT DO)
Day 429 Flossing (All teeth)
Day 51 Planning


Bad sleep. Meeting across town.