Day 1956

Day 1956 Record Keeping
Day 1928 Fixed Meditation (30 min = 15 metta, 15 selfing, 15 vipassana)
Day 1802 Writing (6, 20 min Pomodoros)
Day 1341 Exercise (45 min = 15 walking, 15 biking, 15 elliptical - SRHI = 69)

Day 1082 Mobility/Stretching (15 min = achilles work)
Day 392 Flossing (All teeth)
Day 14 Planning (SRHI = 64)


Good sleep. Long weekend for July 4th.