Day 1977

Day 1977 Record Keeping
Day 1949 Fixed Meditation (Informal = jhana, metta, gratitude, selfing)
Day 1823 Writing (8, 20 min Pomodoros, great)
Day 1362 Exercise (DID NOT DO - SRHI = 73)

Day 1103 Mobility/Stretching (DID NOT DO)
Day 413 Flossing (All teeth)
Day 35 Planning (SRHI = 79)


Ok sleep. Great writing. Exhausted, energy wise.