Day 1974 Record Keeping
Day 1946 Fixed Meditation (Informal = jhana, metta, gratitude, selfing)
Day 1820 Writing (8, 20 min Pomodoros, great)
Day 1359 Exercise (minimal rowing, walking, and good amount of rock climbing - SRHI = 72)
Day 1100 Mobility/Stretching (15 min, plantar smash)
Day 410 Flossing (All teeth)
Day 32 Planning (SRHI = 79)
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Bad sleep. Great work. I think I might be addicted to the rock climbing gym.