Day 1967

Day 1967 Record Keeping
Day 1939 Fixed Meditation (Informal = jhana, metta, gratitude)
Day 1813 Writing (3, 20 min Pomodoros)
Day 1352 Exercise (DID NOT DO - SRHI = 60)

Day 1093 Mobility/Stretching (DID NOT DO)
Day 403 Flossing (All teeth)
Day 25 Planning (SRHI = 76)


Good sleep. Lots of errands today.