Day 1966

Day 1966 Record Keeping
Day 1938 Fixed Meditation (Informal = jhana, vipassana, metta, gratitude)
Day 1812 Writing (7, 20 min Pomodoros)
Day 1351 Exercise (DID NOT DO - SRHI = 68)

Day 1092 Mobility/Stretching (15 min, back smash)
Day 402 Flossing (All teeth)
Day 24 Planning (SRHI = 75)


OK sleep. Incredibly sore.