Day 1963 Record Keeping
Day 1935 Fixed Meditation (DID NOT DO)
Day 1809 Writing (3, 20 min Pomodoros)
Day 1348 Exercise (DID NOT DO- SRHI = 72)
Day 1089 Mobility/Stretching (DID NOT DO)
Day 399 Flossing (All teeth)
Day 21 Planning (SRHI = 72)
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DEEP sleep. Incredibly tired today. Which is to be expected - there’s always a bit of a lag after coming back from a trick. I’d like to figure out some way to mitigate this. I’ve usually done this by focusing on either one task or just lowering everything to minimums. I wonder if there’s another method…