Day 1958

Day 1958 Record Keeping
Day 1930 Fixed Meditation (10 min = metta, selfing, vipassana)
Day 1804 Writing (3, 20 min Pomodoros, great work)
Day 1343 Exercise (DID NOT DO - SRHI = 71)

Day 1084 Mobility/Stretching (15 min = foot & heel work)
Day 394 Flossing (All teeth)
Day 16 Planning (SRHI = 69)


Ok sleep. Incredibly sore and exhausted today. But really good work.