Day 1949 Record Keeping
Day 1921 Fixed Meditation (10 min = vipassana)
Day 1795 Writing (5, 20 min Pomodoros, hard)
Day 1334 Exercise (HII, 14 min, 15s:60s - SRHI = 58)
Day 1075 Mobility/Stretching (15 min, back & shin smash
Day 385 Flossing (All teeth)
Day 7 Planning (SRHI = 51)
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Ok sleep. Exhausting weekend of emotional lows and immensely high anxiety, but I bounced back. Today was good, productive.