Day 1925

Day 1925 Record Keeping
Day 1897 Fixed Meditation (20 min, gratitude, metta, vipassana, tantra)
Day 1771 Writing (DID NOT DO)
Day 1310 Exercise (DID NOT DO)

Day 1051 Mobility/Stretching (DID NOT DO)
Day 361 Flossing (DID NOT DO)


Ok sleep. Really depressed and paralyzed by fear. Just a complete wash of a day. So exhausted and tired.