Day 1886

Day 1886 Record Keeping
Day 1858 Fixed Meditation (30 min = tantra, metta, selfing, vipassana)
Day 1732 Writing (5, 20 min Pomodoros, hard)
Day 1271 Exercise (DID NOT DO)

Day 1012 Mobility/Stretching (DID NOT DO
Day 322 Flossing (All teeth)


Ok sleep. Great work. Getting back into the rhythm of things from being back on my road trip. Interesting to note the week lag time after getting back. Need to figure out a way to mitigate that, because it seems quite consistent.