Day 1876

Day 1876 Record Keeping
Day 1848 Fixed Meditation (30 min = mindful scrolling, metta, gratitude)
Day 1722 Writing (6, 20 min Pomodoros, hard)
Day 1261 Exercise (DID NOT DO)

Day 1002 Mobility/Stretching (DID NOT DO
Day 312 Flossing (All teeth)


Horrible sleep. Great writing work. Great writing group the last week.