Day 1872

Day 1872 Record Keeping
Day 1844 Fixed Meditation (30 min = walking vipassana and metta)
Day 1718 Writing (10, 20 min Pomodoros)
Day 1257 Exercise (1 hour, walking)

Day 998 Mobility/Stretching (20 min, back & back erector smash)
Day 308 Flossing (All teeth)


Good sleep. In Albuquerque.