Day 1832

Day 1832 Record Keeping
Day 1804 Fixed Meditation (40 min = selfing, vipassana,, metta, gratitude)
Day 1678 Writing (3, 20 min Pomodoros)
Day 1217 Exercise (20 min, yoga)

Day 958 Mobility/Stretching (15 min, back smash & hip stretch)
Day 268 Flossing (All teeth)
Day 140 Groceries


GREAT sleep.