Day 1844

Day 1844 Record Keeping
Day 1816 Fixed Meditation (30 min = selfing, vipassana)
Day 1690 Writing (3.5, 20 min Pomodoros)
Day 1229 Exercise (30 min = 15 walking, 15 cycling)

Day 970 Mobility/Stretching (15 min, back smash & hip stretch)
Day 280 Flossing (All teeth)


Ok sleep. Getting back into gym stuff after extensive carb flu.