Day 1812

Day 1812 Record Keeping
Day 1784 Fixed Meditation (40 min = metta, selfing, vipassana, gratitude)
Day 1658 Writing (2, 20 min Pomodoro, hard)
Day 1197 Exercise (DID NOT DO)

Day 938 Mobility/Stretching (hand mob with mobility glove)
Day 248 Flossing (All teeth)

Ok sleep. Valentine’s Day, lots of errands and cooking. Writing was very hard. Meditation was really good, I feel like I made some progress.