Day 1600

Day 1600 Record Keeping
Day 1571 Fixed Meditation (20 min, vipassana)
Day 1446 Writing (5, 20 min Pomodoros)
Day 985 Rowing (
biking, 1 hour)
Day 726 Mobility/Stretching (10 min, plantar smash & achilles stretch
)
Day 107 Sunday Groceries
Day 36 Flossing (SRHI = 78, 6 teeth)


Bad sleep. Testing out a new habit - will write in detail about it soon.