Day 1579

Day 1579 Record Keeping
Day 1550 Fixed Meditation (20 min, Vipassana, intense)
Day 1425 Writing (3, 20 min Pomodoros, hard)
Day 964 Rowing (
walking, 1 hour 10 min)
Day 705 Mobility/Stretching (
15 min, back & back erector smash)
Day 104 Sunday Groceries
Day 15 Flossing (SRHI = 66, 6 teeth)


Ok sleep.