Day 1576

Day 1576 Record Keeping
Day 1547 Fixed Meditation (20 min, Gratitude/Vipassana, intense)
Day 1422 Writing (DID NOT DO)
Day 961 Rowing (
DID NOT DO)
Day 702 Mobility/Stretching (
DID NOT DO)
Day 12 Flossing (SRHI = 56, 6 teeth)


Good sleep. Absolutely exhausted today due to a really late night last night.